Savor & Sweat: A Wellness-Focused Wine Country Getaway in Sonoma County

When most people think “Wine Country,” they picture leisurely sips of Pinot on a sun-drenched patio—and while that’s certainly part of the experience, Sonoma County offers so much more. Nestled between the rolling vineyards, redwood groves, and the rugged Pacific coast lies a rich and restorative playground for those craving a deeper, more balanced kind of retreat.

At SoCo Wellness Collective, we specialize in curating immersive, health-forward getaways that nourish your body, mind, and palate. Whether you’re traveling solo, as a couple, or with a group of wellness-minded friends, we help you experience the best of Sonoma’s wine country—with a wellness twist.

Yoga & Wine Among the Vines:

Start your day grounded and glowing with a private yoga session at a local vineyard. Imagine flowing through sun salutations surrounded by grapevines, the scent of lavender in the air, and soft acoustic music carried on a breeze. After savasana, enjoy a thoughtfully paired wine tasting—focusing on antioxidant-rich varietals like Pinot Noir or dry rosé—so you can savor the wine with a sense of balance and presence.

Our team partners with several boutique vineyards that offer this type of experience exclusively to our clients.

Spa Experiences That Go Beyond Relaxation:

Take your wellness deeper with antioxidant-rich massage and body treatments, inspired by the healing properties of wine grapes and local botanicals. Think: warm grape seed oil massages, clay masks infused with crushed cabernet seeds, and eucalyptus-scented steam rooms. These treatments not only feel indulgent—they support circulation, skin renewal, and detoxification.

We work with top-tier massage therapists and local spas to bring these experiences to you, whether it’s in a spa setting or right at your lodging.

Take a Hike—With a Glass in Hand (Eventually):

For the adventurers, we love arranging guided hikes at local vineyards. Choose from educational treks amongst the vines, moderately strenuous hikes up mountainsides, or calming walks along creek beds~ these guided adventures are the perfect blend of movement, education, and indulgence.

Pair this with a picnic or a farm-to-table lunch reservation, and you’ve got a half-day outing that feels like a full reset.

Savor the Best of Sonoma’s Culinary Scene:

Sonoma County is home to some of California’s best chefs, who pride themselves on sourcing locally and seasonally. We help plan wine and food experiences that highlight nutrient-rich ingredients, seasonal produce, and pasture-raised proteins—without skimping on flavor or creativity.

Whether it’s a private chef dinner at your lodging, a vineyard lunch overlooking the valley, or a curated restaurant itinerary, our wellness-first lens ensures your meals feel both satisfying and supportive.

Let Us Curate Your Wine Country Wellness Escape:

We know Sonoma like the back of our hand—and we know how to balance indulgence with intention. From yoga sessions and massages to guided hikes, wine tastings, and curated dining, SoCo Wellness Collective takes the stress out of planning and infuses your getaway with meaning, beauty, and nourishment.

Ready to plan your wellness escape to Sonoma County?

Let’s make it restorative, unforgettable, and uniquely you.

Contact us today to start planning your custom wine country wellness retreat.